Bruxism / Tooth grinding / Clenching

What is bruxism?

Bruxism is a condition characterized by the grinding or clenching of teeth, often during sleep.

What causes bruxism?

The exact cause of bruxism is not known, but it can be linked to stress, anxiety, sleep disorders, or an abnormal bite.

What are the symptoms of bruxism?

The symptoms of bruxism include jaw pain, headache, facial pain, worn teeth, broken teeth, and sensitivity to hot and cold foods.

How is bruxism diagnosed?

Bruxism is typically diagnosed through a dental examination, where the dentist will look for signs of tooth wear and muscle tenderness.

Can bruxism be treated?

Yes, bruxism can be treated with various methods such as mouthguards, relaxation techniques, and stress management.

What is a mouthguard?

A mouthguard is a custom-fitted dental appliance that is worn over the teeth to protect them from grinding.

Can stress management help with bruxism?

Yes, stress management techniques such as meditation, yoga, and exercise can help reduce the symptoms of bruxism.

Can medications help with bruxism?

Certain medications such as muscle relaxants, anti-anxiety drugs, and botox injections may help reduce the symptoms of bruxism in some individuals.

Does bruxism cause damage to the teeth?

Yes, bruxism can cause significant damage to the teeth, including tooth wear, chipping, and fractures.

How can I prevent bruxism?

Preventing bruxism involves managing stress levels, avoiding caffeine and alcohol, practicing good sleep habits, and wearing a mouthguard at night if recommended by your dentist.