Dental myths

Myth: Sugar is the main cause of tooth decay.

Fact: While sugar can contribute to tooth decay, it’s actually the acid produced by bacteria in your mouth that causes the decay.

Myth: Brushing your teeth harder will make them cleaner.

Fact: Brushing too hard can damage your gums and enamel, causing sensitivity and other dental problems.

Myth: Flossing isn’t necessary if you brush your teeth regularly.

Fact: Flossing is essential for removing plaque and food particles from between your teeth, which cannot be reached by brushing alone.

Myth: Teeth whitening treatments are harmful to your teeth.

Fact: Teeth whitening treatments are safe and effective when used correctly and under the supervision of a dentist.

Myth: You only need to see a dentist if you have a toothache.

Fact: Regular dental checkups are important for maintaining good oral health and preventing dental problems before they become serious.

Myth: Baby teeth don’t matter because they will fall out eventually anyway.

Fact: Baby teeth play an important role in speech development, eating and nutrition, and guiding the proper eruption of permanent teeth.

Myth: Chewing gum after a meal is just as good as brushing your teeth.

Fact: Chewing gum can help stimulate saliva production, but it doesn’t replace proper brushing and flossing for removing plaque and preventing decay.

Myth: Root canals are painful and should be avoided at all costs.

Fact: Root canals are not as painful as many people believe, and they are a safe and effective way to save a damaged or infected tooth.

Myth: If your gums bleed when you brush or floss, you should stop immediately.

Fact: Bleeding gums are a sign of gum disease, and it’s important to continue brushing and flossing to remove bacteria and prevent further damage.

Myth: Braces are only for kids and teenagers.

Fact: Braces can be effective for adults as well, and there are many options available for straightening teeth and improving bite alignment at any age.