Though you may not enjoy thinking about the disorders that might afflict your gums or teeth, excellent dental hygiene is essential, and preventing difficulties such as receding gums is critical to your dental health. According to the California Dental Association, receding gums is a prevalent condition in persons over the age of 40. In many situations, it is an indication or precursor to one of several other dental disorders, thus it is critical to handle it carefully from the outset.
Table of content
What exactly are receding gums?
Simply defined, this happens when the small amount of tissue surrounding the teeth wears away towards the direction of the tooth’s root. Plaque, which irritates the gums, frequently causes this procedure. Plaque erodes the tissue over time, exposing more of the tooth as time passes, giving the tooth a “recessed” appearance.
Receding Gums Causes
Though plaque development is one of the most common causes of gum recession in the mouth, it is not the only one. Other variables and causes of gum recession may influence the evolution of the disease or the rate at which your gums recede. For example, heredity can influence the wear and recession of your gums. Regardless of how well you maintain your dental hygiene, research have revealed that approximately 30% of people are genetically predisposed to gum recession and gum disease. If you fall into this category, you should be very cautious about oral hygiene and consult with your dentist about the steps you may take to avoid it.
Excessive teeth brushing is another cause of gum recession. Aggressive tooth brushing can increase enamel wear on your teeth over time, increasing the likelihood that your gums will recede sooner. On the other hand, poor dental hygiene and improper dental treatment are both potential causes. If you develop a habit of not brushing your teeth before night, or if you go through life without ever visiting a dentist for a professional teeth cleaning, your chances of gum recession rise.
Your habits can also influence whether or not your gums recede and how quickly they do so. Tobacco products are infamous for causing gum damage because they produce a sticky type of plaque on teeth that is more difficult to remove than regular plaque. Surprisingly, body piercings such as tongue piercings can have an effect on receding gums. Ring jewellery worn on the tongue or even the lip can irritate the gums, causing them to wear away.
Other causes, some of which are beyond your control, can also contribute to receding gums. Women’s hormonal changes, for example, can influence gum recession. Hormones fluctuate throughout your life as a woman, including throughout pregnancy, puberty, and menopause. Because of these hormonal shifts and processes, your gums become more sensitive and fragile, which can lead to receding gums. Other factors that contribute to receding gums include a misaligned bite, crooked teeth, and even teeth grinding and clenching.
Stages and Signs
Receding gums is actually rather simple to diagnose, and in many cases, you’ll be aware that anything is amiss if you have this condition. For example, your teeth will be more sensitive to touch, and you will be especially sensitive to hot or cold meals and drinks. Aside from that, receding gum disease can be classified into three distinct stages.
You’ll notice a scalloped appearance of the gingiva, which is part of the soft tissue that keeps your gums snugly against each tooth, if you have a typical, healthy set of teeth. You’ll notice that your gums are bright red and painful to the touch in the early stages of receding gums. You’ll also notice that they’re bloated, which is frequently accompanied by bleeding. Bleeding gums can occur when you brush your teeth too forcefully or when you have a professional dental cleaning. The process of gum recession should be readily reversed during this stage, which is often the early stage, with the help of your dentist and a revised dental hygiene practise.
As the condition worsens, the gums will begin to pull away from the teeth. Your teeth will become loose, and you will observe a pus-like fluid between your teeth and gums. As the disease develops to the third stage, teeth become even looser, more brittle, and some may fall out. Your teeth may be highly sensitive to hot and cold things, and they appear to be inflamed. You’ll discover visible pieces of the roots in the final stages of gum recession.
Conditions Related to This Disease
The immediate consequences of a receding gum line are visible, such as misaligned teeth, sensitive teeth, tooth loosening, and tooth loss. Apart from the direct impacts of receding gums, there are a number of different indirect relationships to which gum recession is linked. For example, receding gums can lead to periodontal disease, which affects both the gums and the bones surrounding the teeth. This condition is frequently a “gateway” condition for multiple other very significant health difficulties and conditions, such as heart disease and stroke, heart attack, diabetes, and respiratory disease.
As a condition, it’s vital to focus not just on therapy, but also on preventing receding gums from the start. When you’ve determined that you have receding gums, the greatest thing you can do is to keep it from getting worse. This entails maintaining stringent oral and dental hygiene routines, such as brushing twice a day and flossing on a regular basis.
This type of plan, however, needs a careful mindset, as you don’t want to do any more physical harm if any has already occurred.
Brushing your teeth, for example, requires greater care. You may also wish to use a non-alcoholic mouth rinse to remove bacteria from your mouth. If you develop the practise of practising good oral and dental hygiene, you may be able to reverse the onset of receding gums in some situations, particularly if the disease is in its early stages.